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30 Day Meditation Challenge
It has been 22 years since I meditated with any regularity. I got started this morning for my first half-hour, and I was shocked at how flighty I’ve become. I used most of the half hour just trying...
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12/21/2012
So much has happened this year. It seems like 2 days ago that I was sad, and lonely, and depressed. Here I am, on the penultimate night of 2011, and I know that in a year from now, I’ll be sitting,...
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The very end of 2011
I’m here at the laptop one more time today, in the last 15 minutes of 2011. This has been a year of big changes for me, both in the way I take care of my condition, and in the way I live my life. I...
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